We are dedicated to seeing our community empowered through our self development courses.
We offer a variety of courses and workshops that relate to every day issues.
Triple PPP Parenting Course is a certified 5 week workshop where parents will learn effective skills in child rearing and discipline. A Certificate is presented upon completion of the workshop.
Topics include:
- Introducing Tips
- Dealing with tantrums and responsibilities
- Working together
- Instead of hitting what can we do?,
- Children's feelings
- Good Labels and Bad Labels
- Helping Children Feel good about themselves.
Contact our facilitators Kathy for more information.
Breaking the Cycle Workshops runs for 10 weeks. It equips people with tools and information regarding personal development. A Certificate is presented upon completion of the workshop.
Topics include:
- Self Awareness
- Anger Resolution
- Beating the Blues
- Positive insight to stress
- Loneliness
- The healing process of Grief and Loss
- Conflict Resolution and Assertiveness
Contact our facilitator Christine for more information.
Smart Recovery 4 Point Program. This program employs a variety of tools and techniques to help individuals gain independence from addictive behaviors. Participants are encouraged to learn how to use these tools and techniques as they progress toward achieving a healthy life balance.
- Enhancing and maintaining motivation
- Coping with cravings
- Problem solving
- Lifestyle balance
Contact our facilitator: Christine for more information.
Internet Café is a free service where you have access to a computer with internet while having a cuppa. It’s a great environment for surfing the net or doing school research. Access time is limited, contact our facilitator John for more information
Grandma's Afternoon Tea is a great program for isolated grandmothers who are couped up at home, to meet and enjoy each other's company over tea and coffee. This free program includes varies fun activities.
Contact Joanne Perry for more information.